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Ways to Quit

Florida Department of Health in Lake County Tobacco Prevention Program

Tobacco Free Florida knows quitting can be very hard, but it’s not impossible. In fact, there are more former smokers than current smokers in Florida. With the right help, resources, and the support to keep you going, Tobacco Free Florida can give you the best chance to quit for good. For each person, overcoming nicotine addiction is different and we can help you choose a path to quitting that works for you.

Tobacco Free Florida offers a number of free and convenient resources to help tobacco users quit.

  • Phone Quit
  • Group Quit
  • Web Quit
  • More Quit Tools
Phone Quit

A Quit Coach ® is waiting for your call to help you on your journey to be tobacco free.

  • Quit Coach ® 24/7
  • 2 weeks nicotine patches or gum
  • Custom plan
  • 3 calls from Quit Coach ®
  • 1-877-U-CAN-NOW
  • (1-877-822-6669)
Group Quit

Register for a session with trained facilitators along with others who want to quit like you.

  • Led by a trained specialist
  • 2 to 4 weeks nicotine patches, gum, or lozenges
  • Convenient times and locations
  • Group support
Web Quit

Try Web Quit. Get access to virtual tools, tips and support that will help you quit tobacco.

  • Available 24/7
  • 2 weeks nicotine patches or gum
  • Track your progress
  • Blogs
More Quit Tools

But wait, there are more ways to quit!

  • Available 24/7
  • 2 weeks nicotine patches
  • Texting support
  • Quit guide and helpful emails