National Diabetes Prevention Program (NDPP)

The National Diabetes Prevention Program is a 12 month program that consist of 6 months of weekly one hour core sessions followed by 6 monthly follow‐up sessions that provide tools to:

• Eat Healthy
• Be More Active
• Lose Weight

Pre-diabetes is when your blood sugar level is higher than normal but not high enough yet to be diagnosed as Type 2 diabetes.

You may be at risk for Type 2 Diabetes if you:

• Are overweight
• Are 45 years of age or older
• Have a family history of Type 2 diabetes
• Are physically active fewer than 3 times per week
• Had gestational diabetes or gave birth to a baby that weighed more than 9 pounds.

See your doctor to get your blood sugar tested today!

This program is offered free of charge at various locations in Lake County.

Please contact us for more information or to register for a class.